Core assessmentMost popular
ADHD Trait Profile
Understand your attention and self-regulation traits.
8 min50 questions
Take assessmentDiscover your ADHD trait profile
Get personalized insights into your ADHD traits and how they shape your focus, habits, and daily life.
48%Step 6 of 12
I often have trouble staying focused on tasks that require sustained mental effort.
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A complete assessment experience built around how your mind actually works
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Research-informed questions
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Core trait domains analyzed
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Guided assessment steps
Discover if you have ADHD traits
Our 100-question assessment maps how you focus, organize, regulate impulses, and manage daily demands. You receive a clear trait profile—not a label—with scores and language that help you understand patterns you may have felt for years.
Turn insight into practical change
Beyond scores, NeuroLens highlights your strengths, growth areas, and a step-by-step action plan. Most participants use their report to improve routines at home, reduce friction at work, and communicate their needs more confidently.
Available assessments
Each assessment focuses on a different dimension of how your mind works. Take one or take them all — every result is saved to your dashboard.
- Quick check-in
Focus & Attention Screen
A short check-in on sustained attention.
3 min12 questionsTake assessment - Coming soon
Burnout & Energy Check
Spot signs of overwhelm and depletion.
4 min16 questionsComing soon
Our services
NeuroLens combines a structured ADHD trait assessment with a premium digital report and development program—designed to help you understand yourself and take action.
ADHD Trait Assessment
A guided 20-step questionnaire covering inattention, hyperactivity and impulsivity, executive function, and emotional regulation in everyday life.
- 100 thoughtfully designed questions
- Progress saved as you go
- Typically completed in 15–20 minutes
- Educational use only—not a clinical diagnosis
Personalized Trait Report
Your responses are scored across four domains to produce an overall trait profile with detailed section breakdowns.
- Overall score and trait level
- Four domain score bars with summaries
- Strengths and growth area analysis
- Downloadable PDF version included
Development Program
Go beyond awareness with recommendations and an action plan tailored to where you score highest and where you want support.
- Evidence-informed coping strategies
- Environment and routine suggestions
- Work and productivity guidance
- Self-advocacy and communication tips
Secure Digital Access
After checkout, your full report is delivered through a private link sent to your email so you can revisit it anytime.
- Secure magic-link access
- 30-day satisfaction guarantee
- Encrypted checkout via Stripe
- Support team available by email
Four domains we analyze
Your assessment responses are grouped into four ADHD-related trait areas. Each domain receives its own score, level, and personalized guidance.
Inattention
How you sustain focus, avoid distractions, follow through, and stay present during work and conversations.
- Staying on task when bored or understimulated
- Filtering distractions in busy environments
- Finishing what you start without losing the thread
Hyperactivity / Impulsivity
How quickly you act, speak, or decide—and how restlessness or urgency shows up in daily life.
- Pausing before responding in conversations
- Managing restlessness during long meetings
- Resisting urge-driven decisions
Executive Function
How you plan, prioritize, estimate time, start tasks, and maintain systems that support daily life.
- Beginning projects without excessive delay
- Estimating how long tasks will take
- Keeping priorities clear when demands pile up
Emotional Regulation
How you manage frustration, mood shifts, rejection sensitivity, and emotional recovery after stress.
- Bouncing back after setbacks or criticism
- Managing overwhelm before it escalates
- Staying even-tempered when plans change
How it works
1
Prepare yourself
Find a quiet, relaxed setting where you can reflect honestly on your typical experiences.
2
Complete the test
Respond to 100 thoughtfully designed questions across 20 steps about inattention, impulsivity, executive function, and emotional regulation.
3
Receive your insights
Access your personalized trait profile with scores, descriptions, and actionable recommendations.
What You Will Receive
ADHD Traits Report
A full profile across Attention, Organization, Impulsivity, and Executive Function with scores, levels, and plain-language summaries.
Personalized Recommendations
Domain-specific strategies for focus, planning, emotional regulation, and daily structure based on your unique results.
Strengths
Clear identification of cognitive and behavioral strengths you can lean on in work, relationships, and personal goals.
Growth Areas
Honest, supportive guidance on where extra structure, support, or new habits could make the biggest difference.
Action Plan
A prioritized roadmap with concrete next steps you can start applying the same week you receive your report.
Why people choose NeuroLens
We built NeuroLens for adults who want clarity without clinical jargon—whether you are exploring ADHD traits for the first time or looking for a structured way to understand yourself better.
Designed for self-reflection
Questions are written in everyday language so you can answer honestly about real-life situations, not abstract clinical scenarios.
Actionable from day one
Every paid report includes recommendations and an action plan—not just scores—so you leave with practical next steps.
Private and secure
Your responses and report are stored securely. Access is delivered through a personal link, and checkout is handled by Stripe.
Preview before you unlock
See a summary of your trait profile immediately after the quiz. Unlock the full report only when you are ready.
Frequently asked questions
No. NeuroLens provides educational self-assessment tools designed to help you explore personal traits and patterns. It is not a medical diagnosis and should not replace professional evaluation. If you suspect ADHD, please consult a qualified healthcare provider.
The core ADHD Trait Profile takes about 8 minutes (50 questions). The Focus & Attention Screen is a quick 3-minute check-in with 12 questions. You can pause and resume at any time — your progress is saved automatically.
Your assessment responses are encrypted and stored securely. We never share individual data with third parties. Payment is processed through Stripe with bank-level security. You can request data deletion at any time.
You'll see a free preview of your scores immediately. Unlocking the full report gives you detailed domain analysis, personalized strengths and growth areas, and an actionable development plan you can start using right away.
Yes, you can cancel anytime from the Stripe receipt link or your account settings. If you cancel during the trial period, you won't be charged again. Your report remains accessible for the duration of your active subscription.
Our questions are informed by established ADHD research frameworks, including DSM-aligned trait domains. While not a clinical instrument, the assessments are designed to provide meaningful, research-informed insights about your cognitive patterns.
Ready to understand your ADHD traits?
Take the free assessment preview today. Unlock your full report, development program, and PDF download when you are ready.